• ’One who has Health has Hope;

    and one who has HOPE has everything’
    – Arabian Proverb

    Who are weWhat we do

Hello and welcome

Thank you for visiting Intentional Serenity for your Holistic healing journey.  Intentional Serenity is a system of care that addresses the mind, body and spirit through diverse and unique modalities. Your healing journey will be anything but typical…

Homeopathy is wholly capable of satisfying the therapeutic demands of this age better than any other system or school of medicine.

Equine Therapy

Equine (horse) assisted therapy is an “experiential/Gestalt“ therapeutic process which promotes physical, mental/emotional and spiritual healing. Teena will guide you through this process with her carefully selected majestic and loving equine partners: Willow, Annie, Lady and Tessa (amazing and gentle quarter horse mares).


A unique, gentle, natural and holistic system of medicine which stimulates the body’s healing responses. This healing system of healing has no known contraindications or common side effects. This is a healing modality that can be used in acute or chronic illness. Homeopathy can be used alongside your allopathic care.

Individual Counseling/Group Therapy

The essential component of mental health is a sense of belonging to something outside of ourselves. Whether it is individual therapy or group therapy, Teena will hold the space for you to feel connected, seen, respected and heard in the deepest and most authentic way. Her gentle and dynamic therapeutic approach has GESTALT and Adlerian philosophical influences.

Microcurrent Therapy for Anxiety & Depression

A gentle microcurrent therapeutic technique system that induces states of relaxation and meditation for the client The microcurrent gently resets the body’s state of stress/adrenal fatigue from a sympathetic state into a parasympathetic state. This induced reset provides the body an opportunity for rest, healing and relaxation. A 30-60 minute healing treatment is  equivalent to 8 hours of restorative sleep.

Learn more about the history of Homeopathy…

The practice of homeopathy has been around for more than 200 years and is still practiced in one form or another in nearly every country on earth today. The creation of homeopathy dates back to a man named Samuel Hahnemann, who in 1796 used ideas originating from Ancient Greek medicinal practitioners to form his theory of homeopathic medicine.

Equine Assisted Therapy and what it’s all about…

With the help of equine therapy, we help children and adults engage in counseling in a new manner. Counseling is done alongside our hoofed co-therapists, providing new experiences, compassion, connection, and a way for those who may not respond to traditional therapy to bond with magnificent animals and find themselves.

Through animals we can experience the grace to be the space to become…

You, or someone you love, may have experienced the world, relationships and perhaps even professionals as unsafe; it may have become safer to stop trusting, to stop feeling, to stop believing in yourself or in others. Or perhaps it seems like you feel too much, and emotions become overwhelming in a world which doesn’t seem to understand. You feel judged, scared and lonely. You don’t now where to turn or who to believe.

Animals love us unconditionally, they are always genuine and they feel what we feel.